Si Gua Recipe
For chest obstruction and subcutaneous swelling or abscess it is better to use the entire fruit. Xi hong shi chao dan.
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Yao guo ji ding.

Si gua recipe. For clearing Heat resolving Phlegm and moving Qi in the chest it is best to use the husk Gua Lou Pi. Stir Fried Eggs with Shrimps. You can vary the pressure from light to more firm.
You could make with your hand too if you prefer. For loosening the bowels and relieving constipation use the seed Gua Lou Ren. Whisk to let yeast and sugar to dissolve then let it sit until years activate about 5 to 10 minutes.
Trichosanthis Gua Lou Ren or Per. For the gentlest and most relaxing type of gua sha facial use long slow meditative strokes with a thicker tool laid as close to flat against your skin as possible. Tomato fried with eggs.
Trichosanthis Gua Lou Pi. Ji dan chao xia ren. Combine warm water milk active yeast sugar and oil.
Meanwhile combine flour sugar baking powder and salt in a stand mixer.
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