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Using the back of a fork mash the vegetables until they begin to release their juices. Its a nutritional powerhouse thats also vegan and gluten free.


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45 out of 5 star rating.

All recipes guacamole. In a large bowl combine the onion jalapeƱo cilantro 34 teaspoon salt and 12 teaspoon pepper. As the devil to your eggs. Transfer guac to an airtight container and use a spoon to flatten the surface.

Avocados tomatoes onions and lemon juice are blended together to make this wonderfully simple recipe. Sub 2 tablespoons guacamole for a tablespoon of sour cream and 2 tablespoons shredded cheese and save 4g sat fat. Get four of your five-a-day with this healthy salad of mango avocado and beans.

A recipe that will change your Guacamole standards forever. Guacamole mango salad with black beans. If you do have leftover guacamole heres what you need to do.

This is the easiest and most beautiful Mexican guacamole ever. Skip the mayo and use guacamole in the filling of your favorite recipe to save 25 calories and 3g fat per egg. Add about 12 inch of water on top making sure to cover the entire surface.

A basic guacamole made with just four ingredients. Cover the container with a lid or plastic wrap and store in the fridge for up to. The pomegranate seeds are the secret to its unique bittersweet flavour.


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